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Happier living and other effects of Compassionate Inquiry

Compassionate Inquiry is a psychotherapeutic method developed by Dr. Gabor Maté  that reveals what lies beneath the appearance we present to the world. Using Compassionate Inquiry, the therapist unveils the level of consciousness, mental climate, hidden assumptions, implicit memories and body states that form the real message that words both express and conceal.

Through Compassionate Inquiry, the client can recognize the unconscious dynamics that run their lives and how to liberate themselves from them as well as gain self awareness, clarity and be able to pause and respond instead of react to life triggers.

Who can benefit from this therapy?

Anyone.

More urgently people experiencing anxiety, PTSD, or chronic stress

Those with chronic pain or tension

Individuals healing from trauma or emotional blockages

Anyone dealing with addiction and emotional pain, and many more.

Anyone wanting to develop greater emotional resilience and self-awareness

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